Transformation at Fitness Fanatics is driven by coaching, not just workouts. We don’t just tell you what exercises to do — we help you understand where you are, where you’re going, and exactly what needs to happen in between. Through real accountability, honest conversations and personalised guidance, we build clarity, discipline and self-belief. Your body will change, yes — but the real transformation comes from having a coach in your corner who sees you, challenges you and refuses to let you settle for less than you’re capable of.
Amani is a busy mum of 5 young adults and is in her early 50's.
Initial goal was to lose 5kgs and look amazing for her daughters wedding. She did the 12wk fatloss program and attended group classes.
Due to the fact that she was undereating we had to spend the first 6wks of the program actually increasing her calories in order to have a healthy starting point. This meant we were only left with 6 wks in an actual diet phase.
The results below were achieved in a 6wk diet phase.
Bodyweight: 5.7kg down
Body fat: 7% down
Total body 28cms down
Joanne is a female in her early 30's that is looking to start a family and wants to be in the best shape in order to have a healthy pregnancy and be a fit mum to her children. She joined our 12wk fatloss program and attended group training classes.
We increased the volume of nutritious food she was eating and set her a plan that she enjoyed and found easy to follow. We gave her regular planned breaks in order to ensure she didn't miss the chance to enjoy social outings. She has learnt how to reach her goals whilst still enjoying a balanced lifestyle.
Bodyweight: 11kg down
Waistline: 13.5cm down
Total cms lost: 39.3cm down
When I started training with Aylin from Fitness Fanatics, I was in my mid-thirties.
I was focused on my career, family and friends and neglected myself thinking I needed to give my best to everyone and everything else.
What I didn't realise is I couldn't do any of them to my full capacity because I was not running at my full capacity. I was depressed, obese and in a very unhealthy place both mentally and physically.
Through my 2 years of time training regularly at Fitness Fanatics, I have grown and learned how to be mentally, emotionally and physically healthy. Now I am 14 kilos lighter than when I began but training with Fitness Fanatics is not just about losing weight, it's about doing life properly.
